In July 2007 I had a heart attack with cardiac arrest that required 29 cardioversions/resuscitations and resulted in three stents for a 100% blocked right coronary artery and a triple bypass for blockages on the left side. I HAD NO PAIN OR CLASSIC SYMPTOMS and later found out that this is not uncommon for diabetics. It is this message that I want to promote in this blog plus my recovery process including lifestyle changes and my dealing with denial, depression, anxiety and ongoing health issues.
Tuesday, 16 December 2014
Cardiac Rehab Xmas Get Together
This morning I am off to a coffee morning at our local cardiac rehab unit where staff and current/past clients have been invited for a pre-Xmax get together. Will be nice to catch up with the staff including some of those who run the physical education classes and who were there when I did the programme in 2007 - I don't always get to see them when I come in to give my six weekly talk.
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